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Saturday, March 23, 2013

Pain is Wonderful : Mabruk !



 Keputusan SPM 2012 baru diumumkan.
Mabruk semua especially my beloved school SMKA Maahad Hamidiah ! ;)

 Quoted from FB page Maahad:

SPM 2012 Highlights :
- the best student is Amir Ridwan Idris, who is currently studying in Darul Quran JAKIM, Kuala Kubu Baru. He got 10A+,1A. >MasyaAllah!
- 24 students got straight As. (2011 : 18 students)
- most subjects showed increment in GP, however BM and PQS showed otherwise.

#more updates to come!! All in all, the school admin and student body would like to CONGRATULATE all the SMKA Maahad Hamidiah SPM2012 Candidates for their outstanding results. May Allah bless them with barakah and have his best plans ahead of them, insyaAllah.. Mabruk!



 apa result korang adik adik sekalian?
btw spm kali ni taktaw sgt latest update sbb tak rapat sgt ngn batch kali ni heheh.
papepon, what ever yg korang dapat skrg, it is just a beginning !
tahniah utk yg gempakness tu, yg biasa biasa tu no problem ! something big waiting for u when u change to be a btter person :)

cerita aku..
form1 until form3 salu dapat top 10 in batch, paling busuk pon top 20 in batch.
as time goes by makin merudum. bkn sebab malas, sbb aku kuat belajar orgnya. heheh. tak taw lah kenapa. tp still lah tak teruk sgt. okay okay je :)
SPM2010
 menyaksikan up down dlm study aku. trial was okay okay je.
and during SPM week, Allah uji, demam panas. cerita ni dah cerita kat entry sebelum2 ni. and at that time baru realise betapa pentingnya nikmat sihat. dah sakit ssh nk study and focus !

sampai hari result SPM, result aku lagi teruk dari trial. 
amek 12subjek. 4A+ 1A 1A- 4B+ 2B cun kan? 6A 6B hahah.
i cried and cried. seharian menangis. the moment when saw your friends naik pentas dpt straight A's. happy for them but deep inside kecewa sbb mesti ayah sedih.

Dream aku nak sambung belajar kat jordan terkubur.
nak sambung amek bahasa arab. tapi bahasa arab aku B. selalu nya dapat A, tapi kali ni B. siap buat recheck kat kementerian but still B T_T
aku rasa mcm miserable nye hidup. first intake UPU tak dapat tawaran, amek lesen kereta tak pas pas even senanya dlm latihan pakar je bawak. life yg penuh dgn tangisan. alone. hanya ada mak dirumah. *menangis*

keep on doa, korek balek apa yg aku buat selama ni, betulkan attitude balik. doa lagi mengadu lagi.
tak dapat jalan. teruskan melangkah. then jumpa herbalife. start itu nmpk ada sedikit sinar. tp still tak faham apa.

tapi hakikatnya itu baru cerita zaman SPM.
SPM hanya pembuka jalan utk ke menara gading.
kalau dah dapat masuk U tu, teruskan life as a ZERO person. u are nothing, cuma bila dpt result best, dpt lah course best, U best. tp bila dah start belajar tu, mmg u are nothing. start balek life baru. lagi banyak dugaanya. tp itulah process growing.

then siapa sangka, dapat jugak masuk UIA. alhamdulillah :)
kalau pergi jordan, takdelah aku boleh buat herbalife. herbalife takde kat sana. Herbalife is really a BIG gift from HIM :')
dulu belajar sekolah aliran SC. suka belajar sc tp tak suka amek exam dia hahaha. and bila result, yg B berderet tu semua subjek SC. hehehe.
then masuk kos economy. tak pernah terdetik dulu utk amek kos ni. tp kos ni ade maths2 kan. so aku suka lah maths even tak pandai tp suka lah jugak. and Allah bg first choice tu.
dan siapa sangka after CFS kat Nilai di tutup, kos aku je pindah gombak. berCFS di gombak.
betapa bersyukurnya sebab dekat ngn system (events2 herbalife)
faham tak betapa cantiknya Allah aturkan? benda yg aku taknak tu yg Allah bagi and benda tu yg mudahkan aku. alhamdulillah.
Pain is Wonderful ! ;)

pada awalnya aku taknak tulis pon entry pasal SPM. nk tulis pasal lain yg related jugak pasal miserable life.
life has up and down. but how kita handle tu yg penting. malam ni malam yg penuh dgn tangisan. pretend to be strong but real me shows when sebelum nk tidur. menangis and menangis lagi. tak tahu kenapa. maybe sbb apa yg aku dah lalui this few months or maybe sbb background lagu skrg ni semua nasyid sedih2 ni heheh. pasal ketuhanan and membangkitkan semangat kembali jalan pulang. i'm listening to track yg aku salu dgr zaman SPM dulu.

seriously when kita ada problem FIND WAY TO SOLVE IT
banyak bertanya, or banyakkan membaca. kadang kadang kita rasa, pendam je, nnt lama lama hilang lah tu. sebenarnya tu kumpul masalah. bukan hilangkan masalah. anggap masalah sbg challenge. and sesungguhnya aku tak kuat. dan ramai sangat kata, banyakkan tahajud, sumber kekuatan disitu. *insaf*

what ever your condition now, yg SPM ke yg tak SPM ke, remember :

"The worst thing that occur in your life will lead you to the best thing that ever occur in your life."
 
Allah ada kata, "Of every pain, there are relieves."

"Did you think that you would enter the Heaven without Allah testing those of you who faught hard and remain steadfast?"(3:142)

currently rindu maahad, rindu tarbiyah. rindu environment skolah dulu.
tapi alhamdulillah dalam UIA still terasa serba sedikit environment tu. and alhamdulillah sgt in herbalife ada mentors friends and family yg sgt supportive. kalau buat focus group mcm pergi usrah. kalau pergi training mcm pergi dgr tazkirah. hehe. thats why i love herbalife, hamidiah and uia :')  

believe this :
You can change your future by changing your attitude  

Pain makes us stronger, tears make us braver and failures make us wiser. So thank our past for making us stronger to have a better future.



*background lagu semalam-mirwana. menangis lagi*
saya tahu saya kuat sebab saya ada Dia yg Maha Kuat :')
esok long day trainings lagi, 500class, recognition and world team focus group. i love trainings. good night ! 

i am personal wellnees coach
if u interested to lose weight / gain weight / improve health / energy / earn extra income, 
do contact me now. 0176788717 ;)    

Thursday, January 10, 2013

Do You Have A Dream ?

bismillah :)
ni adalah entry pertama aku utk tahun 2013. erk dah 10hb dah -__-' actually ada 2 post dah buat tapi tak terpublish hahah. biarlah rahsia entry itu :)

so apa azam 2013? takde azam lagi? okay silalah duduk sorang2, berangan jap, amek pen and buku, tulis. dream kene tulis. dream sangat penting. i have wrote all my dreams in my note book. dah siap amek gambar letak dlm phone supaya sentiasa ingat and sentiasa tak duduk diam utk achieve all my dreams. makin lama makin laju tulis dream. kalau first time dulu, nak kene perah otak, apalah yg aku nk dlm dunia ni. dulu new year is just new year, start sekolah, start masuk asrama. mmg ikut flow je kerja. but now, i realise, mmg kene ada target and plan about our journey in life. the journey that bring us closer to our real target, jannah :')

some people will say..
"takpelah, aku just ikut flow je apa Allah nak tentukan.. aku berserah je.."
"ohh aku belajar jelah, ikut flow university..."
"kerja mcm biasa jelahh. okay je life aku sekarang"
"rezeki kan dah ditentukan Dia, takyah sebok sebok sangat.."

astaghfirullah, Allah suruh kita berusaha, dalam islam pon kita ada tujuan hidup ada garis matlamat. decide what we want in life that will bring us closer to our future. even nak buat experiment pon ada objective hypothesis bagai. ni dalam hidup, takde? silalah fikirkan2.

do you chase after ur dreams or do u just wait for ur dreams to come true? i just might be chasing shadows...

some people will say..
"yess ! tahun baru !  aku nak buat perubahan dalam hidup. nak jadi better person"
"yeah alhamdullah 2013, nak jadi better muslim :)"

alhamdulillah ada jugak dream and matlamatnya, but jom same2 tambah lagi supaya lebih accurate, aku nak jadi better person in term of apa? kesihatan? pelajaran? kewangan? sikap? apa yg nak diubahnya and bila? renungkan..

some people will say..
"wehooo 2013 dah ! seriously tahun ni aku nak bla bla bla bla bla bla bla..."
berjela jela okay wish list dia. okay bagus, but do you put things in to action? 
"average people have wishes and hopes. confident people have goals and plan." 
which are you? :)
namun.. jangan takut berimpian even bayang bayang jalan pon tak nampak. because, 
"faith is taking the first step even when you dont see the whole staicase.." -martin luther
dream and decide what we want first and u will see the way and how to go to your destination.
kita kene lah decide dulu, okay contohnya, driving waktu malam, adakah lampu kereta tu suluh sampai destinasi yg kita nak pergi? lampu tu just suluh sikit je. but we keep on driving keep on moving sampai reach our destination ;)

jadi, berimpianlah, bersangka baiklah pada Allah. if you dont believe in what u can achieve, means you dont believe in power of Allah.
too many excuses will bring you no where. u will be the same person as u are, malah boleh jadi lebih buruk dari diri sekarang. if dah practise dlm diri banyak sgt excuses, benda tu boleh jadi tabiat. we choose our attitude, and it is never too late to change :)

start 2013 with something that will bring us closer to our future. dah 10 hari berlalu, tak tipu. aku sendiri lalui sad moment dalam awal 10 hari ni. bukan stakat sad, sadder saddest pon ada. haha. but boleh ke down kita, stress kita tu nak carry on sampai habis 2013? dont waste our time. get back up stronger. dah rasa pain, diffiicuties in life? itu normal, sbb Allah sayang kita. so it is never too late to bring rainbow in our life.

alhamdulillah tak sabar nak ke event spectacular 2013 26 and 27 january ni ! :)
so aku dah ada dream. same2 lakar dream kat nutricity new year fiesta hari tu. 
so action pertama aku, buy spectacular tiket ! action kedua, bawak ramai2 org2 yg aku sayangi supaya dpt rasa apa yg aku best sangat rasa selama ni.

DO YOU HAVE A DREAM? 
ada, tapi tak taw nak capai mcm mana. so lets go spectacular !

pernah baca entry ni? entry yg dimana aku jatuh cinta pada pandangan pertama dengan herbalife.
extravaganza bangkok adalah satu event yg sgt superb event even aku tak faham sgt pon lepas balik tu tapi ia terkesan dihati. eh, go and read lah that entry. huhu.

aku pergi international event tu lepas, aku down sangat, sbb time tu umur 18 tahun, aku tak dapat tawaran upu, 2 kali test kereta fail even aku mahir dah bawak, aku sakit muntah2, and benda benda lain lagi. alhamdulillah Allah izinkan aku ke international event tu. rasa mcm just release my stress, pain semua gone after that, i can feel love, and hopes from that event. rasa positive and energetic je. seriously unexplainable hahah. ada around 20,000 people dalam hall tu. amazing ! aku tak tahu pape pasal herbalife pon, tapi aku just pergi, kakak aku kata kalau kau tak paham takpe sal herbalife, tp kau amek lah motivation utk life kau utk pelajaran kau. yes mmg balek mcm tak paham sgt, sbb semua in english aku cm lampi sikit hahaha, but aku dapat something yg touch my heart ;')
alhamdulillah sgt worth pergi. balek tu dpt masuk uia 2nd intake. im so happyyyy.

awal tahun 2012 plak aku pergi international event kat malaysia. spectacular. nangis2 okay dlm hall tu. nangis sbb sgt touch, and rasa tertampar ngn matlamat hidup and boleh see future. kali ni event international kedua aku. so time ni dtg dengan mmg niat dan mencari sesuatu. alhamdulillah my 2012 was amazing, spectacular is an event to boost energy for a year :)

last year ada 6000 org je but kali ni 15000 org ! 2 kali ganda. dulu kat mines, but this year kat bukit jalil. ole ole ole ole.. hahaha.

spectacular tu mcm mana? alah balik nnt kau ceritalah kat aku.
hey no no no.
cuba aku tanya kau, durian apa rasa? rasa durian lah kan? tak mampu nak diceritakan ;)
dont think too much. just go see it by yourself. everyone can go to spectacular herbalife if u have heart and desire to change your life. nak pergi pergi saje pon boleh jugak. dari buang masa takde buat pape kat rumah kan :)
2 hari je utk sacrifice. 2 hari sahajaaaaa dari 365 hari ni.

bukan hanya aku sorang je yg dah ubah hidup with herbalife ni, ramaiiiii lagi yg berubah hidupnya masyaAllah.

antaranya :
OMAR ISA, 19 years old.
background: student asasi palam. normal student life.
 copied form his fb :
"-Januari 2012 - Freshly Newly Qualified Supervisor bersama Faliq, Amin dan Alham.

-Yang bersama aku wakil daripada rakan-rakan sebaya = TIADA ! (Ajak Atop katanya Tiket Mahal ! T_T) , Yang bersama-sama pergi hanya Faliq, Izam (kawan faliq) , Kak Ruqaiyah , Amin Daruis , Alham (Alham ketika nie kalau tak silap baru belas2 KG turun) , Kak Diyana dan kak Suhaiza (kak sue time nie masih Gemuk lagi. haha)

A little bit change after Spectacular
-Amin Daruis already achieve AWT
-Faliq already achieve his WT
-Alham already Shrink 30kg
-Kak Suhaiza lose weight and Reshape ! Tak percaya leh tgk sendiri gambar Before n
After dia.
-And me ? Still a kid , but with a very very big Desire to win on anything ! haha.
Already AWT (average income monthly 8k)

Spectacular , enlighten me towards how far Herbalife could bring me towards my Dreams and Goals."


KAK SARAH PUTEH, 22 tahun
background student utm skudai, active berpersatuan, haluan siswi.
 
time before spectacular income ratus ratus je. but income at the end of the year monthly cecah 9k.
inspired ngn kak sarah. mcm muslimah sejati gtuuu. hehe. dengar cerita hari tu dapat dean list ;)

AMIN, 23 tahun
background student usim law syariah. family susah, ayah bawak teksi mak suri rumah.
 after spectacular and hard work, change his life biiznillah, boleh bg family rm1000 monthly.
 *tengok income di gambar*

KAK ANIS, 23 tahun
background student uia gombak. normal life student. banyak masa lapang
 start buat herbalife hanya kerana ingin isi masa lapang, then she manage to support bayar bulanan kereta, bayar study fees. income around 9k after spectacular and bakal berkahwin awal tahun ini.
 
MY SISTER, andddd BROTHER IN LAW, 22 years old ;)
khairina and zulhafiy
attend spectacular income mereka rm2-3. after that, manage utk carik duit utk kawin in 3 months, and berkahwin pada 9dec hari tu :') *me is so happy to see my sister happy*
  abg hafiy from world team to get team. have large organisation. now income average rm10-15k.
kakak ku masih lagi dentistry student di uia.

it is not just about the money that we make. but what type of person we become and how many people's life we have changed biiznillah. 

to succeed, you need to have something to hold on to,something to motivate you, something to inspire you.

want to see more successful stories, inspiring and menyentuh hati? jom attend spectacular. 2 hari sahaja and it worth. believe me. :)

Dream require a person to stretch, to go beyond average. u cant reach for a dream & remain safety at the same time.

lets go out of the comfort zone. buy your ticket. banyak sangat fikir tak bawak anda ke mana mana pon. decide and commit now. everyone can attend spectacular. so lets have many dreams and target, work for it. build it for ourself, family, org tersayang, for islam, for dunya akhirah :)

last but not least, time attend talk prof tariq ramadhan. beliau ada kata ni :
"you have to take care about this life, the humanity. not just about here after" -prof tariq ramadhan.

lets go 2013 guyssss ! :)

LOSE WEIGHT, GAIN WEIGHT, IMPROVE HEALTH, EXTRA INCOME, CHANGE BETTER LIFE?
PM me for more info :)
0176788717

Wednesday, December 26, 2012

Zaman Sekolah ke Zaman University

Bismillah
hye readers ;)

entry kali ni nak cerita perubahan dalam dua zaman yg berbeza. and secara specificnya perubahan hidup aku.
sila banyak bersabar sebab semuanya gambar aku sahaja dibawah ini :p

aku student yg ordinary je. rajin belajar. *uhuk* active jugak lah. rajin masuk kawad sukan bagai. so means aku rajin bersukan walaupon tak hebat sangat. hehe. nak tengok gambar aku zaman sekolah umur muda muda? *eh skrg muda lagi*

kedua dari kiri.

haa kurus ke kurus?
kuruskann? haha. tapi muka gelap -_- berat around 45-48. time form 4, umur 16 tahun :)
antara yg kurus dekat skola. dengan confidentnya tak pernah terbayang diri akn membesar. and dah target ngn kwn2 berat aku takkan cecah angka 50. confident okay. sbb mmg berat maintain je even aku makan banyak. seriously kuat makan huhu.

then habis SPM, masuk PLKN, activity activity tak berhenti. aku plak mmg suka benda benda lasak. so dekat PLKN masih merasa badan sentiasa bersukan. dan seperti biasa kulit gelap dan menjadi semakin gelapppp and tak cerah cerah balek -__-'

datang PLKN berat 47, habis PLKN sebelum balek rumah naik 2kg. so 49kg kat PLKN makan 6 kali okay. aku berselera sokmo even tak sedap. hahah.


habis PLKN, dok melangok kat rumah menternak lemak dan membesarkan badan TANPA sedar. seriously. makan banyak mcm biasa yg aku jenis makan banyak. TAPI, no activity. bayangkan, 3 bulan kau gerak sukan everyday then terus tak bergerak langsung di rumah.

tetiba timbang kat penimbang magic kakak aku, berat aku 52 ! okay mula risau. baru sedar muka semakin tembam baju semakin tak muat. haiyaaa. dan saat itu kurang amek gambar. sebab sume gambar jadi tak cantik dengan kulit muka yg mmg teruk tu. and berat aku sampai mececah 55kg ! dalam 2 tahun boleh naik 10kg lebeh kurang. dasyat ke dasyat?kalau aku biarkan setahun dua lagi mungkin berat aku 65kg nauzubillah. belum after pregnant lagi. haiyo seram. *tak mampu nak bayangkan*
dannn, aku tak sedar aku ada gambar tembam yg amat comel ini


comel ke comel? berat 55kg. pipi macam nak meletup dah. hahah.
okay cuba scroll balek kat atas and bandingkan.
bezakann?
 berat ideal aku sepatutnya around 45-50. and of coz, aku nak keep on janji lama taknak cecah angka 50. hahaha.

alhamdulillah bertemu herbalife, nutrisi seimbang utk badan yg sangat sedap and mudah. having my healthy breakfast EVERYDAY with herbalife shake until now for my health :)
i've lost 4kg in 2 weeks and total lost 6kg ! :)



now :)
 alhamdulillah now 49kg. berat ideal :) target nak cecah balek 45-47kg mcm zaman skola sebelum aku kahwin. hahahaha mcm lah dah dekat sgt nak kawen :p

eh jap jap, aku mmg susah muka nak cerah kembali. even dah tak bersukan pon muka maintain gelap but lately ada ramai gak tegur muka makin cerah and improve. glowing gituu. orang lain kata, aku tak kata okay :p hewhew. alhamdulillah :)


actually benda ni normal. and perkara yg sama yg aku lihat kat certain certain kawan2 aku yg lain.
aku dah jadi coach herbalife more than a year. aku dah coach ramai org and dah buat wellnes analisis kat ramai org. kalau timbang bdk university mesti dorangkan kata, dulu skola menengah saya kurus je. masuk university senang naik berat sikit sikit tanpa sedar.
kenapa?

1.pemakanan yg tak terjaga. sukahati je nak makan bila, tak ikut waktu, tak breakfast. or breakfast lambat.
2. makan makanan yg kurang berkhasiat, terdedah pada fast food. 
3. kurang bersenam dan activity lasak.

what ever it is, pemakan adalah yg utama.
exercise mcm mana pon kalau makan tak ikut masa hentam balek makan tak ingat dunia, mmg berat boleh naik. both penting. tapi pemakanan paling penting. tapi aku lose weight atas tu tanpa exersice. heheh. dah makin pemalas nak exercise, hewhew, tapi sangat rindukan activity lasak :')

sebab tulah orang sibuk mcm mana pon still boleh lose weight dengan herbalife. cuma if nak extra laju and sihat, exercise lah :)

siapa yang ada experience mcm aku? dulu kurus, tapi makin lama makin berat tanpa sedar? jom ubah cara pemakanan sebelum another 10kg lemak singgah di badan anda. makin lama makin susah nak turun berat badan nanti. believe me. lets be healthy people !

lose weight now, ask me how ! :)
0176788717

Saturday, March 23, 2013

Pain is Wonderful : Mabruk !



 Keputusan SPM 2012 baru diumumkan.
Mabruk semua especially my beloved school SMKA Maahad Hamidiah ! ;)

 Quoted from FB page Maahad:

SPM 2012 Highlights :
- the best student is Amir Ridwan Idris, who is currently studying in Darul Quran JAKIM, Kuala Kubu Baru. He got 10A+,1A. >MasyaAllah!
- 24 students got straight As. (2011 : 18 students)
- most subjects showed increment in GP, however BM and PQS showed otherwise.

#more updates to come!! All in all, the school admin and student body would like to CONGRATULATE all the SMKA Maahad Hamidiah SPM2012 Candidates for their outstanding results. May Allah bless them with barakah and have his best plans ahead of them, insyaAllah.. Mabruk!



 apa result korang adik adik sekalian?
btw spm kali ni taktaw sgt latest update sbb tak rapat sgt ngn batch kali ni heheh.
papepon, what ever yg korang dapat skrg, it is just a beginning !
tahniah utk yg gempakness tu, yg biasa biasa tu no problem ! something big waiting for u when u change to be a btter person :)

cerita aku..
form1 until form3 salu dapat top 10 in batch, paling busuk pon top 20 in batch.
as time goes by makin merudum. bkn sebab malas, sbb aku kuat belajar orgnya. heheh. tak taw lah kenapa. tp still lah tak teruk sgt. okay okay je :)
SPM2010
 menyaksikan up down dlm study aku. trial was okay okay je.
and during SPM week, Allah uji, demam panas. cerita ni dah cerita kat entry sebelum2 ni. and at that time baru realise betapa pentingnya nikmat sihat. dah sakit ssh nk study and focus !

sampai hari result SPM, result aku lagi teruk dari trial. 
amek 12subjek. 4A+ 1A 1A- 4B+ 2B cun kan? 6A 6B hahah.
i cried and cried. seharian menangis. the moment when saw your friends naik pentas dpt straight A's. happy for them but deep inside kecewa sbb mesti ayah sedih.

Dream aku nak sambung belajar kat jordan terkubur.
nak sambung amek bahasa arab. tapi bahasa arab aku B. selalu nya dapat A, tapi kali ni B. siap buat recheck kat kementerian but still B T_T
aku rasa mcm miserable nye hidup. first intake UPU tak dapat tawaran, amek lesen kereta tak pas pas even senanya dlm latihan pakar je bawak. life yg penuh dgn tangisan. alone. hanya ada mak dirumah. *menangis*

keep on doa, korek balek apa yg aku buat selama ni, betulkan attitude balik. doa lagi mengadu lagi.
tak dapat jalan. teruskan melangkah. then jumpa herbalife. start itu nmpk ada sedikit sinar. tp still tak faham apa.

tapi hakikatnya itu baru cerita zaman SPM.
SPM hanya pembuka jalan utk ke menara gading.
kalau dah dapat masuk U tu, teruskan life as a ZERO person. u are nothing, cuma bila dpt result best, dpt lah course best, U best. tp bila dah start belajar tu, mmg u are nothing. start balek life baru. lagi banyak dugaanya. tp itulah process growing.

then siapa sangka, dapat jugak masuk UIA. alhamdulillah :)
kalau pergi jordan, takdelah aku boleh buat herbalife. herbalife takde kat sana. Herbalife is really a BIG gift from HIM :')
dulu belajar sekolah aliran SC. suka belajar sc tp tak suka amek exam dia hahaha. and bila result, yg B berderet tu semua subjek SC. hehehe.
then masuk kos economy. tak pernah terdetik dulu utk amek kos ni. tp kos ni ade maths2 kan. so aku suka lah maths even tak pandai tp suka lah jugak. and Allah bg first choice tu.
dan siapa sangka after CFS kat Nilai di tutup, kos aku je pindah gombak. berCFS di gombak.
betapa bersyukurnya sebab dekat ngn system (events2 herbalife)
faham tak betapa cantiknya Allah aturkan? benda yg aku taknak tu yg Allah bagi and benda tu yg mudahkan aku. alhamdulillah.
Pain is Wonderful ! ;)

pada awalnya aku taknak tulis pon entry pasal SPM. nk tulis pasal lain yg related jugak pasal miserable life.
life has up and down. but how kita handle tu yg penting. malam ni malam yg penuh dgn tangisan. pretend to be strong but real me shows when sebelum nk tidur. menangis and menangis lagi. tak tahu kenapa. maybe sbb apa yg aku dah lalui this few months or maybe sbb background lagu skrg ni semua nasyid sedih2 ni heheh. pasal ketuhanan and membangkitkan semangat kembali jalan pulang. i'm listening to track yg aku salu dgr zaman SPM dulu.

seriously when kita ada problem FIND WAY TO SOLVE IT
banyak bertanya, or banyakkan membaca. kadang kadang kita rasa, pendam je, nnt lama lama hilang lah tu. sebenarnya tu kumpul masalah. bukan hilangkan masalah. anggap masalah sbg challenge. and sesungguhnya aku tak kuat. dan ramai sangat kata, banyakkan tahajud, sumber kekuatan disitu. *insaf*

what ever your condition now, yg SPM ke yg tak SPM ke, remember :

"The worst thing that occur in your life will lead you to the best thing that ever occur in your life."
 
Allah ada kata, "Of every pain, there are relieves."

"Did you think that you would enter the Heaven without Allah testing those of you who faught hard and remain steadfast?"(3:142)

currently rindu maahad, rindu tarbiyah. rindu environment skolah dulu.
tapi alhamdulillah dalam UIA still terasa serba sedikit environment tu. and alhamdulillah sgt in herbalife ada mentors friends and family yg sgt supportive. kalau buat focus group mcm pergi usrah. kalau pergi training mcm pergi dgr tazkirah. hehe. thats why i love herbalife, hamidiah and uia :')  

believe this :
You can change your future by changing your attitude  

Pain makes us stronger, tears make us braver and failures make us wiser. So thank our past for making us stronger to have a better future.



*background lagu semalam-mirwana. menangis lagi*
saya tahu saya kuat sebab saya ada Dia yg Maha Kuat :')
esok long day trainings lagi, 500class, recognition and world team focus group. i love trainings. good night ! 

i am personal wellnees coach
if u interested to lose weight / gain weight / improve health / energy / earn extra income, 
do contact me now. 0176788717 ;)    

Thursday, January 10, 2013

Do You Have A Dream ?

bismillah :)
ni adalah entry pertama aku utk tahun 2013. erk dah 10hb dah -__-' actually ada 2 post dah buat tapi tak terpublish hahah. biarlah rahsia entry itu :)

so apa azam 2013? takde azam lagi? okay silalah duduk sorang2, berangan jap, amek pen and buku, tulis. dream kene tulis. dream sangat penting. i have wrote all my dreams in my note book. dah siap amek gambar letak dlm phone supaya sentiasa ingat and sentiasa tak duduk diam utk achieve all my dreams. makin lama makin laju tulis dream. kalau first time dulu, nak kene perah otak, apalah yg aku nk dlm dunia ni. dulu new year is just new year, start sekolah, start masuk asrama. mmg ikut flow je kerja. but now, i realise, mmg kene ada target and plan about our journey in life. the journey that bring us closer to our real target, jannah :')

some people will say..
"takpelah, aku just ikut flow je apa Allah nak tentukan.. aku berserah je.."
"ohh aku belajar jelah, ikut flow university..."
"kerja mcm biasa jelahh. okay je life aku sekarang"
"rezeki kan dah ditentukan Dia, takyah sebok sebok sangat.."

astaghfirullah, Allah suruh kita berusaha, dalam islam pon kita ada tujuan hidup ada garis matlamat. decide what we want in life that will bring us closer to our future. even nak buat experiment pon ada objective hypothesis bagai. ni dalam hidup, takde? silalah fikirkan2.

do you chase after ur dreams or do u just wait for ur dreams to come true? i just might be chasing shadows...

some people will say..
"yess ! tahun baru !  aku nak buat perubahan dalam hidup. nak jadi better person"
"yeah alhamdullah 2013, nak jadi better muslim :)"

alhamdulillah ada jugak dream and matlamatnya, but jom same2 tambah lagi supaya lebih accurate, aku nak jadi better person in term of apa? kesihatan? pelajaran? kewangan? sikap? apa yg nak diubahnya and bila? renungkan..

some people will say..
"wehooo 2013 dah ! seriously tahun ni aku nak bla bla bla bla bla bla bla..."
berjela jela okay wish list dia. okay bagus, but do you put things in to action? 
"average people have wishes and hopes. confident people have goals and plan." 
which are you? :)
namun.. jangan takut berimpian even bayang bayang jalan pon tak nampak. because, 
"faith is taking the first step even when you dont see the whole staicase.." -martin luther
dream and decide what we want first and u will see the way and how to go to your destination.
kita kene lah decide dulu, okay contohnya, driving waktu malam, adakah lampu kereta tu suluh sampai destinasi yg kita nak pergi? lampu tu just suluh sikit je. but we keep on driving keep on moving sampai reach our destination ;)

jadi, berimpianlah, bersangka baiklah pada Allah. if you dont believe in what u can achieve, means you dont believe in power of Allah.
too many excuses will bring you no where. u will be the same person as u are, malah boleh jadi lebih buruk dari diri sekarang. if dah practise dlm diri banyak sgt excuses, benda tu boleh jadi tabiat. we choose our attitude, and it is never too late to change :)

start 2013 with something that will bring us closer to our future. dah 10 hari berlalu, tak tipu. aku sendiri lalui sad moment dalam awal 10 hari ni. bukan stakat sad, sadder saddest pon ada. haha. but boleh ke down kita, stress kita tu nak carry on sampai habis 2013? dont waste our time. get back up stronger. dah rasa pain, diffiicuties in life? itu normal, sbb Allah sayang kita. so it is never too late to bring rainbow in our life.

alhamdulillah tak sabar nak ke event spectacular 2013 26 and 27 january ni ! :)
so aku dah ada dream. same2 lakar dream kat nutricity new year fiesta hari tu. 
so action pertama aku, buy spectacular tiket ! action kedua, bawak ramai2 org2 yg aku sayangi supaya dpt rasa apa yg aku best sangat rasa selama ni.

DO YOU HAVE A DREAM? 
ada, tapi tak taw nak capai mcm mana. so lets go spectacular !

pernah baca entry ni? entry yg dimana aku jatuh cinta pada pandangan pertama dengan herbalife.
extravaganza bangkok adalah satu event yg sgt superb event even aku tak faham sgt pon lepas balik tu tapi ia terkesan dihati. eh, go and read lah that entry. huhu.

aku pergi international event tu lepas, aku down sangat, sbb time tu umur 18 tahun, aku tak dapat tawaran upu, 2 kali test kereta fail even aku mahir dah bawak, aku sakit muntah2, and benda benda lain lagi. alhamdulillah Allah izinkan aku ke international event tu. rasa mcm just release my stress, pain semua gone after that, i can feel love, and hopes from that event. rasa positive and energetic je. seriously unexplainable hahah. ada around 20,000 people dalam hall tu. amazing ! aku tak tahu pape pasal herbalife pon, tapi aku just pergi, kakak aku kata kalau kau tak paham takpe sal herbalife, tp kau amek lah motivation utk life kau utk pelajaran kau. yes mmg balek mcm tak paham sgt, sbb semua in english aku cm lampi sikit hahaha, but aku dapat something yg touch my heart ;')
alhamdulillah sgt worth pergi. balek tu dpt masuk uia 2nd intake. im so happyyyy.

awal tahun 2012 plak aku pergi international event kat malaysia. spectacular. nangis2 okay dlm hall tu. nangis sbb sgt touch, and rasa tertampar ngn matlamat hidup and boleh see future. kali ni event international kedua aku. so time ni dtg dengan mmg niat dan mencari sesuatu. alhamdulillah my 2012 was amazing, spectacular is an event to boost energy for a year :)

last year ada 6000 org je but kali ni 15000 org ! 2 kali ganda. dulu kat mines, but this year kat bukit jalil. ole ole ole ole.. hahaha.

spectacular tu mcm mana? alah balik nnt kau ceritalah kat aku.
hey no no no.
cuba aku tanya kau, durian apa rasa? rasa durian lah kan? tak mampu nak diceritakan ;)
dont think too much. just go see it by yourself. everyone can go to spectacular herbalife if u have heart and desire to change your life. nak pergi pergi saje pon boleh jugak. dari buang masa takde buat pape kat rumah kan :)
2 hari je utk sacrifice. 2 hari sahajaaaaa dari 365 hari ni.

bukan hanya aku sorang je yg dah ubah hidup with herbalife ni, ramaiiiii lagi yg berubah hidupnya masyaAllah.

antaranya :
OMAR ISA, 19 years old.
background: student asasi palam. normal student life.
 copied form his fb :
"-Januari 2012 - Freshly Newly Qualified Supervisor bersama Faliq, Amin dan Alham.

-Yang bersama aku wakil daripada rakan-rakan sebaya = TIADA ! (Ajak Atop katanya Tiket Mahal ! T_T) , Yang bersama-sama pergi hanya Faliq, Izam (kawan faliq) , Kak Ruqaiyah , Amin Daruis , Alham (Alham ketika nie kalau tak silap baru belas2 KG turun) , Kak Diyana dan kak Suhaiza (kak sue time nie masih Gemuk lagi. haha)

A little bit change after Spectacular
-Amin Daruis already achieve AWT
-Faliq already achieve his WT
-Alham already Shrink 30kg
-Kak Suhaiza lose weight and Reshape ! Tak percaya leh tgk sendiri gambar Before n
After dia.
-And me ? Still a kid , but with a very very big Desire to win on anything ! haha.
Already AWT (average income monthly 8k)

Spectacular , enlighten me towards how far Herbalife could bring me towards my Dreams and Goals."


KAK SARAH PUTEH, 22 tahun
background student utm skudai, active berpersatuan, haluan siswi.
 
time before spectacular income ratus ratus je. but income at the end of the year monthly cecah 9k.
inspired ngn kak sarah. mcm muslimah sejati gtuuu. hehe. dengar cerita hari tu dapat dean list ;)

AMIN, 23 tahun
background student usim law syariah. family susah, ayah bawak teksi mak suri rumah.
 after spectacular and hard work, change his life biiznillah, boleh bg family rm1000 monthly.
 *tengok income di gambar*

KAK ANIS, 23 tahun
background student uia gombak. normal life student. banyak masa lapang
 start buat herbalife hanya kerana ingin isi masa lapang, then she manage to support bayar bulanan kereta, bayar study fees. income around 9k after spectacular and bakal berkahwin awal tahun ini.
 
MY SISTER, andddd BROTHER IN LAW, 22 years old ;)
khairina and zulhafiy
attend spectacular income mereka rm2-3. after that, manage utk carik duit utk kawin in 3 months, and berkahwin pada 9dec hari tu :') *me is so happy to see my sister happy*
  abg hafiy from world team to get team. have large organisation. now income average rm10-15k.
kakak ku masih lagi dentistry student di uia.

it is not just about the money that we make. but what type of person we become and how many people's life we have changed biiznillah. 

to succeed, you need to have something to hold on to,something to motivate you, something to inspire you.

want to see more successful stories, inspiring and menyentuh hati? jom attend spectacular. 2 hari sahaja and it worth. believe me. :)

Dream require a person to stretch, to go beyond average. u cant reach for a dream & remain safety at the same time.

lets go out of the comfort zone. buy your ticket. banyak sangat fikir tak bawak anda ke mana mana pon. decide and commit now. everyone can attend spectacular. so lets have many dreams and target, work for it. build it for ourself, family, org tersayang, for islam, for dunya akhirah :)

last but not least, time attend talk prof tariq ramadhan. beliau ada kata ni :
"you have to take care about this life, the humanity. not just about here after" -prof tariq ramadhan.

lets go 2013 guyssss ! :)

LOSE WEIGHT, GAIN WEIGHT, IMPROVE HEALTH, EXTRA INCOME, CHANGE BETTER LIFE?
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0176788717

Wednesday, December 26, 2012

Zaman Sekolah ke Zaman University

Bismillah
hye readers ;)

entry kali ni nak cerita perubahan dalam dua zaman yg berbeza. and secara specificnya perubahan hidup aku.
sila banyak bersabar sebab semuanya gambar aku sahaja dibawah ini :p

aku student yg ordinary je. rajin belajar. *uhuk* active jugak lah. rajin masuk kawad sukan bagai. so means aku rajin bersukan walaupon tak hebat sangat. hehe. nak tengok gambar aku zaman sekolah umur muda muda? *eh skrg muda lagi*

kedua dari kiri.

haa kurus ke kurus?
kuruskann? haha. tapi muka gelap -_- berat around 45-48. time form 4, umur 16 tahun :)
antara yg kurus dekat skola. dengan confidentnya tak pernah terbayang diri akn membesar. and dah target ngn kwn2 berat aku takkan cecah angka 50. confident okay. sbb mmg berat maintain je even aku makan banyak. seriously kuat makan huhu.

then habis SPM, masuk PLKN, activity activity tak berhenti. aku plak mmg suka benda benda lasak. so dekat PLKN masih merasa badan sentiasa bersukan. dan seperti biasa kulit gelap dan menjadi semakin gelapppp and tak cerah cerah balek -__-'

datang PLKN berat 47, habis PLKN sebelum balek rumah naik 2kg. so 49kg kat PLKN makan 6 kali okay. aku berselera sokmo even tak sedap. hahah.


habis PLKN, dok melangok kat rumah menternak lemak dan membesarkan badan TANPA sedar. seriously. makan banyak mcm biasa yg aku jenis makan banyak. TAPI, no activity. bayangkan, 3 bulan kau gerak sukan everyday then terus tak bergerak langsung di rumah.

tetiba timbang kat penimbang magic kakak aku, berat aku 52 ! okay mula risau. baru sedar muka semakin tembam baju semakin tak muat. haiyaaa. dan saat itu kurang amek gambar. sebab sume gambar jadi tak cantik dengan kulit muka yg mmg teruk tu. and berat aku sampai mececah 55kg ! dalam 2 tahun boleh naik 10kg lebeh kurang. dasyat ke dasyat?kalau aku biarkan setahun dua lagi mungkin berat aku 65kg nauzubillah. belum after pregnant lagi. haiyo seram. *tak mampu nak bayangkan*
dannn, aku tak sedar aku ada gambar tembam yg amat comel ini


comel ke comel? berat 55kg. pipi macam nak meletup dah. hahah.
okay cuba scroll balek kat atas and bandingkan.
bezakann?
 berat ideal aku sepatutnya around 45-50. and of coz, aku nak keep on janji lama taknak cecah angka 50. hahaha.

alhamdulillah bertemu herbalife, nutrisi seimbang utk badan yg sangat sedap and mudah. having my healthy breakfast EVERYDAY with herbalife shake until now for my health :)
i've lost 4kg in 2 weeks and total lost 6kg ! :)



now :)
 alhamdulillah now 49kg. berat ideal :) target nak cecah balek 45-47kg mcm zaman skola sebelum aku kahwin. hahahaha mcm lah dah dekat sgt nak kawen :p

eh jap jap, aku mmg susah muka nak cerah kembali. even dah tak bersukan pon muka maintain gelap but lately ada ramai gak tegur muka makin cerah and improve. glowing gituu. orang lain kata, aku tak kata okay :p hewhew. alhamdulillah :)


actually benda ni normal. and perkara yg sama yg aku lihat kat certain certain kawan2 aku yg lain.
aku dah jadi coach herbalife more than a year. aku dah coach ramai org and dah buat wellnes analisis kat ramai org. kalau timbang bdk university mesti dorangkan kata, dulu skola menengah saya kurus je. masuk university senang naik berat sikit sikit tanpa sedar.
kenapa?

1.pemakanan yg tak terjaga. sukahati je nak makan bila, tak ikut waktu, tak breakfast. or breakfast lambat.
2. makan makanan yg kurang berkhasiat, terdedah pada fast food. 
3. kurang bersenam dan activity lasak.

what ever it is, pemakan adalah yg utama.
exercise mcm mana pon kalau makan tak ikut masa hentam balek makan tak ingat dunia, mmg berat boleh naik. both penting. tapi pemakanan paling penting. tapi aku lose weight atas tu tanpa exersice. heheh. dah makin pemalas nak exercise, hewhew, tapi sangat rindukan activity lasak :')

sebab tulah orang sibuk mcm mana pon still boleh lose weight dengan herbalife. cuma if nak extra laju and sihat, exercise lah :)

siapa yang ada experience mcm aku? dulu kurus, tapi makin lama makin berat tanpa sedar? jom ubah cara pemakanan sebelum another 10kg lemak singgah di badan anda. makin lama makin susah nak turun berat badan nanti. believe me. lets be healthy people !

lose weight now, ask me how ! :)
0176788717